Recent Articles and Blog Posts on
Holistic Health…


Meditation

Meditation and Why Meditate?

Meditation is SO MUCH MORE THAN JUST A PROCESS FOR QUIETING THE MIND!  While meditation has innumerable mental and physical benefits (see list below) it is so much more! Read More




Healing

Healing Ourselves, Our Communities and Our World

With courage and love in our hearts, we must transcend the fears we have, and allow the truth of who we are to emerge from the many diverse paths intricately interwoven within the web of life on Earth Read More




Embracing

Embracing Nature

The task is to awaken from our illusion of separation and restore our wholeness through living in harmony with all beings and the whole of Nature itself. Simply put, to live holistically.  I find myself repeatedly being derailed, questioning ‘why Read More



Ana’s Recordings and Books About
Holistic Healing


The

The Yoga of Living & Dying

Explore the yoga philosophy and what it teaches us about living a healthy balanced life. Also explore how we are not our bodies and how our life is all a preparation for our ultimate passage to the next life. Read More




Healthy,

Healthy, Wealthy, & Wise Mantra Manifestation Meditation

Simple yet powerful, ancient meditation practices to manifest greater health, wealth, and wisdom in your life. Read More




Deep

Deep Relaxation Meditation

This guided relaxation can be used for Quieting the Mind, Centering the Emotions, Renewing the Body, and Reconnecting to Spirit. Read More




Suggested Services and
Private Sessions with Ana…


Energy

Energy Alchemy: Advanced Chakra Balancing & Healing

In this healing session she facilitates the healing/balancing process by reading and detecting the flow of energy in the body and in your energy anatomy. Then she integrates and applies ancient tried and true “energy medicines” which are known Read More




Reiki

Reiki – Energy Healing – Distance Treatments

Reiki can be used to help restore energy levels, heal or ease pain and discomfort, and to reduce stress and tension. It has been reported by clients that it has the ability to clear and balance anxiety, depression, and other emotional imbalances and Read More




Angelic

Angelic Healing Reiki

Angelic Healing Reiki is a combination session of Reiki energy healing, medical intuition consulting, and clairaudient angelic communication where your personal Angels and Guides are invoked to aid you in whatever your personal healing intention is Read More